No dashboards to squint at. No subscriptions. Pick a bundle, pick a date range, and export clean Markdown, JSON, or CSV — ready to paste straight into Claude, ChatGPT, or any AI assistant for real insight into your sleep, your heart, and your training.
[Download on the App Store →]
Apple Health collects an overwhelming amount of data — but it doesn't tell you what any of it means. Health AI Exporter bridges that gap: it packages your health metrics into a format built for language models, so you can ask an AI to actually analyze your sleep quality, flag a worrying trend in your resting heart rate, or build you a smarter training plan.
Everything happens on your phone. There's no account to create, no server your data passes through, and no analytics tracking you in the background.
Instead of wading through a list of 35 metrics, start with a bundle built around what you actually want to know:
| Bundle | What's inside | Hero chart |
|---|---|---|
| 🌙 Sleep | Sleep duration, Core/Deep/REM/Awake stages, HRV, respiratory rate, wrist temperature | Nightly sleep duration |
| ❤️ Heart | Resting & walking heart rate, VO₂ max, ECG, blood oxygen, blood pressure | Resting heart rate trend |
| 🔥 Workout & Activity | Active energy, exercise minutes, steps, workouts, distance, flights climbed | Daily steps |
| ✦ Everything | A full export of every metric you've authorized | — |
Want something more specific? Build your own bundle from a catalog of 35 metrics across 7 categories — Sleep, Heart, Workout & Activity, Mobility, Body Measurements, Nutrition, and Mindfulness. Give it an icon, an accent color, and a key metric to feature on its Home screen card, and it slots right in alongside the built-in bundles, reorderable however you like.
Add an optional prompt of your own — "Act as a sports scientist. Analyze this data and give me 3 actionable insights." — and it gets prepended automatically, every time you export that bundle.
Choose Summarized data (one daily average per metric) for a quick trend overview, or Raw data (every individual timestamped sample) when you need the full picture.